
Body Tuned By is a husband-and-wife wellness practice in Stouffville, Ontario, built on more than 25 years of experience helping people look better, feel stronger and move better.
We believe your body shouldn't be treated in separate pieces.
Your skin, movement, strength, recovery, nutrition and lifestyle all play a role in how you feel in your body.
That's why our approach is personalized and integrated, we look at the person, not just the problem.
STAVROS SOULIOS
Kinesiologist • Registered Massage Therapist • Rehabilitation Specialist.
With more than 25 years of experience in kinesiology, rehabilitation, massage therapy and exercise, Stavros focuses on helping people move better, recover better and build a stronger body.
His approach looks beyond the area that hurts and considers how the body moves as a whole.
Whether you're recovering from an injury, dealing with ongoing discomfort or simply want to improve your strength and movement, Stavros creates an individualized approach based on your needs and goals.
His philosophy:
Better movement starts with understanding the body as a whole.
With more than 20 years in medical esthetics, Laura has built her career around helping people understand and care for their skin, while also recognizing that healthy skin and a healthy body don't exist independently.
As a fitness and nutrition coach, Laura combines her expertise in skin, strength, nutrition and lifestyle to help women feel stronger, healthier and more confident as their bodies change.
Her approach is education-first and personalized.
No one-size-fits-all approach.
Laura is also the creator of the Greek Goddess Experience, her online coaching program for women 35+ combining personalized fitness, nutrition, accountability and skin support.
Her philosophy:
You don't need to fight your body. You need to learn how to support it.
PERSONALIZED CARE
There is no universal treatment, workout or wellness plan. We take the time to understand you, your goals and your body before deciding what you need.
AN INTEGRATED APPROACH
Our experience brings together medical esthetics, rehabilitation, strength, fitness, nutrition and wellness under one roof.
EDUCATION FIRST
We don't want you to simply follow instructions. We want you to understand your body, your skin and why we're recommending a particular approach.
25+ YEARS OF EXPERIENCE
Decades of hands-on experience have taught us that lasting results come from understanding the individual, not chasing the latest trend.
LONG-TERM RESULTS
Our focus is on helping you create changes you can maintain, whether your goal is healthier skin, better movement, greater strength or feeling more confident in your body.
Our work has been recognized and featured across the fitness, beauty and wellness industries.
FEATURED & RECOGNIZED
Inside Fitness — Hot & Fit Top 100 Canada
8 consecutive years
ESI Show Toronto: Featured Speaker
Top Icons
2024 & 2025
Optimyz Magazine
Preferred Magazine
Ask Us Beauty
Women’s Leadership & Empowerment Recognition
And other industry features and professional opportunities.
We believe you shouldn't have to figure everything out on your own.
Whether you're looking for advanced skin care, rehabilitation, strength training or support as your body changes with age, we're here to help you understand what your body needs next.
Look better. Feel stronger. Move better. Age well.
Welcome to Body Tuned By.
Laura & Stavros Soulios

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Start with a FREE consultation and discover your personalized path to a confident you!